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Tracking Progress Beyond the Scale: The Non-Scale Victories That Matter
Feb 14, 2025

Tracking Progress Beyond the Scale: The Non-Scale Victories That Matter

Managing Side Effects: The Best Strategies for a Smooth GLP-1 Journey
Feb 10, 2025

Managing Side Effects: The Best Strategies for a Smooth GLP-1 Journey

Nutrition & Protein Prioritization: Preventing ‘Ozempic Face’
Feb 08, 2025

Nutrition & Protein Prioritization: Preventing ‘Ozempic Face’

Avoiding Fatigue and Dizziness on GLP-1s
Feb 07, 2025

Avoiding Fatigue and Dizziness on GLP-1s

Strength Training: The Key to Preventing Muscle Loss on GLP-1s
Feb 05, 2025

Strength Training: The Key to Preventing Muscle Loss on GLP-1s

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© 2025 Disclaimer: The supplement recommendations provided in The Weekly Dose newsletter are for informational purposes only and should not be considered medical advice. Always consult your healthcare provider before beginning any new supplement regimen, especially if you're taking medication or have existing health conditions. Individual results and needs may vary..

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